Soluzione del esercizio 8 di Performer B1 Phases, Vol. 1

Sample answer

Emotions strongly influence learning achievements. Negative emotions like stress can hinder focus and retention, while positive emotions such as enthusiasm can enhance motivation and engagement. Labeling emotions helps us understand and manage them, leading to better performance. Developing strategies to reduce negative emotions, like mindfulness and seeking support, is key to optimizing learning outcomes. Overall, managing emotions can greatly improve performance in all areas of life.